Species |
Rice |
Maize |
Wheat |
Barley |
Oats |
Foxtail Millet |
Pearl Millet |
Rye |
Sorghum |
Wild Rice |
Brachypodium |
Oryza Species |
Grape |
Arabidopsis
The wild rice to water ratio for cooking is 1:3, similar to oryza rices. However, it requires 45-60 minutes of cooking time (as in brown rice) and results in a chewy texture. It is often mixed with brown rice to improve the texture (22). The grain that some argue is true wild rice - hand harvested grain from natural stands, may require only half the cooking time of cultivated wild rice (15-30 minutes) (2, 6), which may raise the question if they are different species. For more information on the nutritional values and differences of the rices, see:
There are many sources of recipes available from the web. Here are a few to get you started: